Exam / Exercise Room
Exam Room – The exam room is utilized to assist residents with receiving blood pressures by licensed and trained professionals. It is also utilized on scheduled days throughout the week for individual therapy sessions, by a licensed and trained mental health professional.
Exercise Room- Health Benefits
- Increases physical fitness
- Reduces depression and anxiety
- Helps maintain a healthy skeletal structure
- Manages weight
- Lower risk factors for cardiovascular disease, colon cancer, and type 2 diabetes.
- Regulates blood pressure
- Promotes psychological well-being and increases self-esteem
- Helps build stamina and muscular strength